Notes

Hello there my beautiful friends! I see you made it over to my notes, from images, fun writing prompts, to personal thoughts, having a journal is self care’s best friend. Such a wonderful way to clear your heart and your mind because anything goes! Find that “something” in the blog posts below!

7 tips to show yourself Gratitude
Hello again! How do you show yourself Gratitude? It is easy to show others gratitude, but how do you show yourself that same kindness? I have 7 Tips …
FALL INSPIRED AT HOME SPA DAY
WELCOME BACK! Halloween is just around the corner and do you know what else is creeping around that corner? Cold Air. The transition of temperatures sneak up on …
5 ways to stay productive!
Can you believe that is it already October? It feels freezing here in Atlanta! October is a very busy month and the holidays are quickly approaching! By being …
How I Fixed My #1 Skin Issue!
As many others my #1 Skin Issue is Acne, but thanks to 2020 I was able able to finally clear my skin! I first started by visiting my …

The Glow Up Chronicles

The Glow Up Chronicles
Georgia's New Peach… Hello world and those who live here, I've moved to Georgia! I am now going on week 2 of being here and so far really …
The Glow Up Chronicles
Makeover: A Social Media Detox… A "Makeover" you say? I know you are probably thinking either a haircut or maybe even a switch in my wardrobe. It's neither. …
The Glow Up Chronicles
January Blues to Better Hues… Why is it that January is such a heavy month, one that just drags on forever? This time last year I made a …
The Glow Up Chronicles
Post Quarantine Lifestyle Change… We have been enjoying our early retirement, but now that the funds are over… Its time to reteach ourselves how to work in our …
The Glow Up Chronicles
Glowing up with Goals… Hello! I hope everyone has had a beautiful weekend and a great Monday! Lots of good stuff has been going on since my last …
The Glow Up Chronicles
Communication… Hello!! I hope everyone has had a very nice week. I normally would post on Tuesday but since I went out of town for Memorial weekend I …